PODCAST · health
Lincoln Hanley Dual Induction Hypnosis
by Lincoln Hanley
Sleep hypnosis for the mind that won't switch off. Lincoln Hanley's long-form dual-induction sessions layer two softly woven voices across left and right channels over binaural beats tuned for deep rest. Each track targets a specific issue - insomnia, anxiety, panic relief, overthinking, stress, confidence, anger, letting go, motivation - using proper hypnotic craft: pacing, presuppositions, embedded suggestion, and a long taper into sleep. Headphones recommended. New dual induction hypnosis session every Wednesday, 7pm UK time.
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Deep Sleep Hypnosis for Fast Sleep | Full Body Scan Into Rest (Dual Induction)
Struggling to fall asleep fast tonight? Let this deep sleep hypnosis guide you into rest within minutes.This full-length dual induction session uses two layered voices and binaural beats to quiet your racing mind and carry you into deep, restorative sleep. You will be guided through a dreamy sleeper train journey, complete with a luxurious full body scan that melts tension from head to toe. Just press play, close your eyes, and let the rhythm of the rails do the rest.What is in this session:Dual induction (two voices working together to bypass the busy mind)Full body scan into deep relaxationSleeper train visualisationBinaural beats layered throughoutNo wake-up at the end, so you stay asleepFor best results, use headphones and listen in a dark, comfortable space.If this helped you sleep, follow for new sessions every week.Not a substitute for medical advice. Do not listen while driving or operating machinery.
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Sleep Hypnosis for Fast Sleep | Fall Asleep in Minutes (Dual Induction)
Struggling to fall asleep tonight? This sleep hypnosis session is designed to help you drift off in minutes, using dual induction and binaural beats to quiet your racing mind.In this 45+ minute guided hypnosis track, Lincoln Hanley leads you through a deeply calming journey to a warm cabin at the edge of a still lake. The session works to settle your nervous system, release the weight of the day, and guide you into deep, restorative sleep that leaves you refreshed and renewed.What's inside:Dual voice induction for rapid relaxationBinaural beats tuned for deep sleepGuided imagery and gentle suggestionTechniques to let go of overthinking and mental tensionFor best results, use headphones and listen in a safe, comfortable place where you won't be disturbed.If this session helped you sleep, please follow and turn on notifications so you never miss a new track.Not a substitute for medical advice. Do not listen while driving or operating machinery.
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ABOUT THIS SHOW
Sleep hypnosis for the mind that won't switch off. Lincoln Hanley's long-form dual-induction sessions layer two softly woven voices across left and right channels over binaural beats tuned for deep rest. Each track targets a specific issue - insomnia, anxiety, panic relief, overthinking, stress, confidence, anger, letting go, motivation - using proper hypnotic craft: pacing, presuppositions, embedded suggestion, and a long taper into sleep. Headphones recommended. New dual induction hypnosis session every Wednesday, 7pm UK time.
HOSTED BY
Lincoln Hanley
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