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PODCAST · health

Lincoln Hanley Dual Induction Hypnosis

Sleep hypnosis for the mind that won't switch off. Lincoln Hanley's long-form dual-induction sessions layer two softly woven voices across left and right channels over binaural beats tuned for deep rest. Each track targets a specific issue - insomnia, anxiety, panic relief, overthinking, stress, confidence, anger, letting go, motivation - using proper hypnotic craft: pacing, presuppositions, embedded suggestion, and a long taper into sleep. Headphones recommended. New dual induction hypnosis session every Wednesday, 7pm UK time.

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  1. 8

    Sleep Hypnosis for Anger | Release and Find Peace Tonight (Dual Induction)

    Lying awake with anger still burning through your chest? This sleep hypnosis session guides you to release it and drift into deep, peaceful rest.Inside this track you will find a full dual induction hypnosis session layered over binaural beats, designed to help you acknowledge anger without judgement, gently let it go, and fall into restorative sleep. Two voices work together to bypass the conscious mind while calming music carries you deeper.Anger is one of the most honest emotions you can feel. This session does not ask you to suppress it. Instead, it helps you choose where your energy goes, so you can reclaim your night and wake feeling lighter.If this resonates, follow Lincoln Hanley Dual Induction Hypnosis for new sessions every week.Not a substitute for medical advice. Do not listen while driving or operating machinery.

  2. 7

    Deep Healing Sleep Hypnosis | Full Night Rest and Recovery (Dual Induction)

    Struggling to sleep because your mind won't stop replaying the day? This deep healing sleep hypnosis guides you into full-night rest and recovery, so your body and mind can finally repair together.In this session, Lincoln Hanley uses dual induction hypnosis layered over binaural beats to quiet the mental loops that keep you awake. You will be gently led from waking tension into a state of deep, restorative sleep where healing can take place naturally.What is inside this track:Dual-voice induction designed to bypass a busy mindBinaural beats tuned for deep sleep stagesPermission-based suggestions for rest, release and recoveryFull-length session (listen with headphones for best effect)If this helps you sleep tonight, follow Lincoln Hanley Dual Induction Hypnosis for new sessions every week.Not a substitute for medical advice. Do not listen while driving or operating machinery.

  3. 6

    Sleep Hypnosis for Letting Go | Release the Past and Find Peace (Dual Induction)

    Still carrying something that keeps you awake? This sleep hypnosis for letting go guides you into deep rest while gently releasing old loops, lingering resentments and outdated versions of yourself.In this session, Lincoln Hanley uses dual induction hypnosis layered over binaural beats to help you stop feeding the mental patterns that replay at night. This is not about forgetting. It is about giving yourself permission to set it down, so sleep can finally arrive.What is inside this track:A guided visualisation designed to interrupt repetitive thought loopsDual voice technique for deeper subconscious absorptionBinaural beats tuned for slow-wave sleepGentle reframing of shame, regret and resentmentFor best results, listen with headphones in a safe, comfortable place where you will not be disturbed.If this helped you breathe a little easier, follow Lincoln Hanley Dual Induction Hypnosis for new sessions every week.Not a substitute for medical advice. Do not listen while driving or operating machinery.

  4. 5

    Sleep Hypnosis for Motivation | Build Unstoppable Drive While You Sleep (Dual Induction)

    Feeling the weight of your vision but struggling to sleep? This sleep hypnosis for motivation session helps you build deep, lasting drive while you rest.This is not a surface-level pep talk. Over the course of this dual induction hypnosis track, two voices guide you through a vivid firepit visualisation designed to reconnect you with your core purpose and settle your restless mind. Layered binaural beats support deep sleep while the suggestions work to strengthen resolve, clarity and forward momentum.What is in this session:Dual voice induction for rapid relaxationBinaural beats tuned for deep sleepGuided imagery to reignite drive and inner fireReframing of exhaustion into purposeful restBest enjoyed with headphones in a safe, comfortable place.If this helped you, follow Lincoln Hanley Dual Induction Hypnosis for new sessions every week.Not a substitute for medical advice. Do not listen while driving or operating machinery.

  5. 4

    Sleep Hypnosis for Stress Relief | Deep Relaxation and Recovery (Dual Induction)

    Stress keeping you awake? This sleep hypnosis for stress relief guides you into deep relaxation and lasting recovery.In this 45+ minute dual induction session, Lincoln Hanley uses two layered voices over binaural beats to help you release tension from every layer of your body and mind. You will be gently carried through vivid, immersive imagery, including a deeply calming train journey, as the weight of your day dissolves and restorative sleep takes over.What is in this session:Dual induction hypnosis for deeper absorptionBinaural beats tuned for sleepProgressive stress release techniquesGuided imagery designed to quiet a busy mindFor best results, wear headphones and listen in a safe, comfortable place where you will not be disturbed.If this session helped you let go, follow Lincoln Hanley Dual Induction Hypnosis for new tracks every week.Not a substitute for medical advice. Do not listen while driving or operating machinery.

  6. 3

    Sleep Hypnosis for Overthinking | Quiet Your Racing Mind and Sleep (Dual Induction)

    Can't stop overthinking at bedtime? This sleep hypnosis session is designed to quiet a racing mind and guide you into deep, restful sleep.If your brain replays conversations, picks apart old memories, and runs through problems the moment your head hits the pillow, this dual induction hypnosis track will help you finally let go. Two voices work together over binaural beats to interrupt that loop of constant mental activity, gently replacing it with stillness and calm.What's inside this session:Dual induction technique to occupy and quieten the overthinking mindBinaural beats tuned for deep sleepGuided surrender and release visualisationsLayered suggestions for letting go of mental tensionBest enjoyed with headphones in a comfortable place where you won't be disturbed.If this helped you sleep, follow Lincoln Hanley Dual Induction Hypnosis for new sessions every week.Not a substitute for medical advice. Do not listen while driving or operating machinery.

  7. 2

    Sleep Hypnosis for Confidence | Build Unshakeable Self Worth While You Sleep (Dual Induction)

    Struggling with self-doubt that keeps you awake at night? This sleep hypnosis for confidence rebuilds your sense of self-worth from the ground up, while you drift into deep, restorative sleep.Using dual induction hypnosis layered over binaural beats, this session works beneath the surface. No forced affirmations. No shallow motivation. Instead, two voices guide you into a state where old doubts lose their grip and a quiet, solid certainty settles back into place. The kind that doesn't need anyone else's approval.What's inside this session:Deep sleep induction with progressive relaxationDual voice technique for deeper subconscious accessConfidence and self-worth reconditioningBinaural beats tuned for restorative sleep45+ minutes of continuous guided hypnosisFor best results, use headphones and listen in a safe, comfortable place where you won't be disturbed. Repeat nightly for at least 7 nights to let the suggestions take root.Follow Lincoln Hanley Dual Induction Hypnosis for new sessions every week.Not a substitute for medical advice. Do not listen while driving or operating machinery.

  8. 1

    Sleep Hypnosis for Anxiety Relief | Let Go and Fall Asleep Deep (Dual Induction)

    Anxiety keeping you awake? This sleep hypnosis session will help you release the tension, quiet the scanning mind and drift into deep, restorative rest.In this 45+ minute dual induction hypnosis track, two layered voices guide you through a full anxiety release process. You will feel your breathing slow, your body soften and your overactive mind finally stand down. Binaural beats run beneath the session to deepen relaxation and support your natural sleep cycle.What this session covers:Releasing built-up anxiety and mental tensionQuieting the part of your mind that scans for problemsReconnecting with your body's natural ability to heal and restSettling into deep, uninterrupted sleepFor best results, use headphones and listen in a safe, comfortable place where you will not be disturbed.If this session helped you, follow Lincoln Hanley Dual Induction Hypnosis for new tracks every week.Not a substitute for medical advice. Do not listen while driving or operating machinery.

  9. 0

    Deep Sleep Hypnosis for Fast Sleep | Full Body Scan Into Rest (Dual Induction)

    Struggling to fall asleep fast tonight? Let this deep sleep hypnosis guide you into rest within minutes.This full-length dual induction session uses two layered voices and binaural beats to quiet your racing mind and carry you into deep, restorative sleep. You will be guided through a dreamy sleeper train journey, complete with a luxurious full body scan that melts tension from head to toe. Just press play, close your eyes, and let the rhythm of the rails do the rest.What is in this session:Dual induction (two voices working together to bypass the busy mind)Full body scan into deep relaxationSleeper train visualisationBinaural beats layered throughoutNo wake-up at the end, so you stay asleepFor best results, use headphones and listen in a dark, comfortable space.If this helped you sleep, follow for new sessions every week.Not a substitute for medical advice. Do not listen while driving or operating machinery.

  10. -1

    Sleep Hypnosis for Fast Sleep | Fall Asleep in Minutes (Dual Induction)

    Struggling to fall asleep tonight? This sleep hypnosis session is designed to help you drift off in minutes, using dual induction and binaural beats to quiet your racing mind.In this 45+ minute guided hypnosis track, Lincoln Hanley leads you through a deeply calming journey to a warm cabin at the edge of a still lake. The session works to settle your nervous system, release the weight of the day, and guide you into deep, restorative sleep that leaves you refreshed and renewed.What's inside:Dual voice induction for rapid relaxationBinaural beats tuned for deep sleepGuided imagery and gentle suggestionTechniques to let go of overthinking and mental tensionFor best results, use headphones and listen in a safe, comfortable place where you won't be disturbed.If this session helped you sleep, please follow and turn on notifications so you never miss a new track.Not a substitute for medical advice. Do not listen while driving or operating machinery.

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ABOUT THIS SHOW

Sleep hypnosis for the mind that won't switch off. Lincoln Hanley's long-form dual-induction sessions layer two softly woven voices across left and right channels over binaural beats tuned for deep rest. Each track targets a specific issue - insomnia, anxiety, panic relief, overthinking, stress, confidence, anger, letting go, motivation - using proper hypnotic craft: pacing, presuppositions, embedded suggestion, and a long taper into sleep. Headphones recommended. New dual induction hypnosis session every Wednesday, 7pm UK time.

HOSTED BY

Lincoln Hanley

CATEGORIES

Frequently Asked Questions

How many episodes does Lincoln Hanley Dual Induction Hypnosis have?

Lincoln Hanley Dual Induction Hypnosis currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Lincoln Hanley Dual Induction Hypnosis about?

Sleep hypnosis for the mind that won't switch off. Lincoln Hanley's long-form dual-induction sessions layer two softly woven voices across left and right channels over binaural beats tuned for deep rest. Each track targets a specific issue - insomnia, anxiety, panic relief, overthinking, stress,...

How often does Lincoln Hanley Dual Induction Hypnosis release new episodes?

Lincoln Hanley Dual Induction Hypnosis has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Lincoln Hanley Dual Induction Hypnosis?

You can listen to Lincoln Hanley Dual Induction Hypnosis on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Lincoln Hanley Dual Induction Hypnosis?

Lincoln Hanley Dual Induction Hypnosis is created and hosted by Lincoln Hanley.
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