Sleep Hypnosis for Stress Relief | Deep Relaxation and Recovery (Dual Induction)

Stress keeping you awake? This sleep hypnosis for stress relief guides you into deep relaxation and lasting recovery.In this 45+ minute dual induction session, Lincoln Hanley uses two layered voices over binaural beats to help you release tension from every layer of your body and mind. You will be gently carried through vivid, immersive imagery, including a deeply calming train journey, as the weight of your day dissolves and restorative sleep takes over.What is in this session:Dual induction hypnosis for deeper absorptionBinaural beats tuned for sleepProgressive stress release techniquesGuided imagery designed to quiet a busy mindFor best results, wear headphones and listen in a safe, comfortable place where you will not be disturbed.If this session helped you let go, follow Lincoln Hanley Dual Induction Hypnosis for new tracks every week.Not a substitute for medical advice. Do not listen while driving or operating machinery.