EPISODE · Jul 9, 2025 · 45 MIN
Sleep in Perimenopause
from Cliterally Obsessed · host Dr Rebecca Chase and Lisa Flanders
In this episode of Cliterally Obsessed, Lisa Flanders and Dr. Rebecca Chase dive into the wild world of sleep (or lack thereof) in perimenopause. From 3 a.m. wakeups to night sweats and restless legs, we unpack why your sleep might suddenly suck—and what you can actually do about it. Grab your cozy blanket (or ice pack) and tune in!
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Sleep in Perimenopause
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This episode is 45 minutes long.
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This episode was published on July 9, 2025.
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