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Sleep is a Super Power. episode artwork

Jul 27, 2022 39 min

Sleep is a Super Power.

from Stress Rx Hosted by Michelle Chestovich MD

Physician coach Michelle Chestovich MD explores facts and fiction surround sleep with Dr Audrey Wells who is a sleep specialist and a certified coach. We discuss why we're starving post call, how caffeine and alcohol affect our sleep and we even learn a trick for those suffering from hot flashes! There are so many pearls of great information in this episode. Listen in. Sleep is vital. Sleep is a super power! The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/BSYObI Dr Well's created something cool for all of you! Check out this link for a FREEBIE about sleep loss and weight gain: www.bossmythoughts.com/sleep-and-weight To learn about her sleep apnea program: www.supersleepmd.com

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How long is this episode of Stress Rx?

This episode is 39 minutes long.

When was this Stress Rx episode published?

This episode was published on July 27, 2022.

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