Sleep management

from Herb Talk with Phytomed · host Phytomed

In this podcast we look at sleep disturbance, a common but completely debilitating condition, whether acute or chronic. Lack of sleep or insomnia has wide-reaching effects, from fatigue to a detrimental impact on emotional well-being. Sharlene and Phil discuss how to support sleep with phytotherapy.For more info: Visit Phytomed.co.nz Join our Phytomed Facebook Group Email us [email protected]

What this episode covers

In this podcast we look at sleep disturbance, a common but completely debilitating condition, whether acute or chronic. Lack of sleep or insomnia has wide-reaching effects, from fatigue to a detrimental impact on emotional well-being. Sharlene and Phil discuss how to support sleep with phytotherapy. For more info: Visit Phytomed.co.nz Join our Phytomed Facebook Group Email us [email protected]

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Sleep management

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How long is this episode of Herb Talk with Phytomed?

This episode is 22 minutes long.

When was this Herb Talk with Phytomed episode published?

This episode was published on June 22, 2023.

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