Sleep more weigh less
An episode of the The Sexy Senior Citizen podcast, hosted by Delsina West, titled "Sleep more weigh less" was published on February 20, 2019 and runs 26 minutes.
February 20, 2019 ·26m · The Sexy Senior Citizen
0:00 / 0:00
Summary
We all want it, but just can’t seem to get enough—sleep
Episode Description
We all want it, but just can’t seem to get enough—sleep
Similar Episodes
Episode 128 – The Anatomy of a High-Value Regular
Mar 25, 2026 ·91m
Episode 126 – The Reference System: Outdated, Misused, or Necessary?
Dec 24, 2025 ·40m
Episode 125 – Rebrand Like a Pro: Craft the Persona Men Never Forget
Nov 19, 2025 ·65m
Similar Podcasts
The Sexy Escort Guide Podcast
Vivian Vandetti & Friends
A Podcast Discussing Everything About The World of Paid Companionship
Preserving the Sexy's Podcast
Preserving the Sexy
My name is Luis Lopez. I wanted to share to the world one of my life’spassions which is health & fitness. I use to weigh 265 Lbs. I nowweigh 165 Lbs. I have lost 100 Lbs over the last 3 years. I changed myeating habits and started training 5 to 6 days a week. It was not aneasy journey to change my old habits but it was a life style change Iwould do over 100 times. I also love to run and started training abouta year ago to become an endurance athlete & marathon runner. I startedoff walking & jogging around the block and next thing you know Istarted running farther & farther nonstop. I have run several charityruns this year. I have completed this year a 5k, 15k, half marathon &in January 2010 my biggest challenge yet was the Disney Full Marathonwhich to me was life changing. I would like to share to the world mystory & hope to inspire and motivate you to want to live a healthylifestyle. Dedication, motivation & inner strength will help youaccomplish & overcome any obstacle.
Victoria & King - The Sexy Soap Opera set in small town Canada (Video Podcast)
Mark Oliver
A Ten part mini series soap opera that mixes it up with hot women, corrupt businessmen and innocent teens.
Sexy Boss Babe
Arzo Yusuf
The Sexy Boss Babe podcast is hosted by TEDx speaker Arzo Yusuf, on female centric topics that matter like; self esteem, body positivity and the rise of the female entrepreneur. This podcast is intended to help women on their journey through self discovery, empowerment and our rise to remembering our true power. For extra fun we sprinkle in celebrity & guest interviews always sharing thoughtful perspectives on life, adversity, motivation, career & success. Please support our indie beauty brand, where we help foster youth & survivors of sex trafficking via proceeds www.sexybossbabe.com