Sleep myths, busted

There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's sleep. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

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Sleep myths, busted

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How long is this episode of Life Kit: Health?

This episode is 17 minutes long.

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This episode was published on January 9, 2024.

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