Sleep Podcast: Placeholders, Costumes & the Movies That Raised Us | The Insomnia Project episode artwork

EPISODE · Jun 3, 2026 · 27 MIN

Sleep Podcast: Placeholders, Costumes & the Movies That Raised Us | The Insomnia Project

from Insomnia Project | Calm Conversations to Help You Sleep

Sleep Podcast: Placeholders, Costumes & the Movies That Raised Us | The Insomnia ProjectThere's something quietly reassuring about the things in life that hold space — the cardboard in a new pair of shoes, the familiar rituals of childhood, the movies you knew by heart before you understood why you loved them. Tonight, Marco and Amanda wander through all of it, gently.It's the kind of conversation that starts with something small and ordinary, and somehow finds its way to something warm. The talk meanders through placeholders we encounter every day — those temporary stand-ins we never quite think about — and drifts into the sweet world of dance costumes and the surprising joy of watching synchronized swimming for the first time. By the end, they're revisiting the films they watched over and over as kids, the ones that felt like home.Whether you're a nostalgic soul who still has a soft spot for childhood rituals, or just someone who needs something unhurried and gentle to ease into sleep, this one is for you.What we talk about:Placeholders in everyday life — from the cardboard stuffed inside new shoes to the small fillers we barely noticeCostumes and where Amanda's mom used to source hers for her dance recitalsA synchronized swimming recital they had the chance to attend — and how surprisingly enjoyable it turned out to beThe movies they watched on repeat as kids, and what made those films feel like comfortThis episode is perfect for:Anyone who loves slow, memory-filled conversationListeners who find comfort in the ordinary and overlookedPeople who grew up with a favourite movie they could recite from start to finishThose who need something warm and easy to drift off toWhether you've got insomnia, a restless mind, or you're just winding down after a long day, this is your invitation to slow down. No agenda. No pressure. Just Marco and Amanda, talking the way old friends do.New episodes drop weekly. If The Insomnia Project helps you sleep, share it with someone who needs a quiet place to land. 🌙📸 Follow us on Instagram:www.instagram.com/theinsomniaproject📺 Watch full episodes on YouTube:www.youtube.com/@theinsomniaprojectpodcast☕ Support the show and get bonus chats on Patreon:www.patreon.com/theinsomniaproject😴 Enjoy ad-free episodes and extras on Supercast:www.theinsomniaproject.supercast.com Hosted on Acast. See acast.com/privacy for more information.

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Sleep Podcast: Placeholders, Costumes & the Movies That Raised Us | The Insomnia Project

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This episode was published on June 3, 2026.

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