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Sleep Procrastination Might Be Stealing Precious Hours of Rest From You—Here’s How to Stop It episode artwork

EPISODE · May 12, 2021 · 5 MIN

Sleep Procrastination Might Be Stealing Precious Hours of Rest From You—Here’s How to Stop It

from Real Simple Tips · host Real Simple

It’s not just tasks from your to-do list—you can procrastinate going to bed, too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published May 12, 2021

What this episode covers

It’s not just tasks from your to-do list—you can procrastinate going to bed, too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

PodParley-generated summary based on available episode metadata and transcript content.

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Sleep Procrastination Might Be Stealing Precious Hours of Rest From You—Here’s How to Stop It

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Frequently Asked Questions

How long is this episode of Real Simple Tips?

This episode is 5 minutes long.

When was this Real Simple Tips episode published?

This episode was published on May 12, 2021.

What is this episode about?

It’s not just tasks from your to-do list—you can procrastinate going to bed, too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can I download this Real Simple Tips episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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