Sleep Simplified with Monica Le Baron | Episode 6

from Radiant Awakening · host Sierra Larson

Sleep Simplified with Monica Le Baron | Episode 6Do you ever feel like sleep is your last priority? We get it! That’s why Monica Le Baron, also known as the Sleep Queen, is here to discuss how she helps busy, driven women get a better night’s sleep. Join us as we consider the power of deep, restorative rest. Monica's book: Sleep Simplifiedhttps://www.amazon.com/Sleep-Simplified-Simple-Reduce-Anxiety/dp/B0CJBGQGLNMonica's Free Yoga Nidra to Fall Asleep Fasterhttps://insighttimer.com/[email protected]/guided-meditations/yoga-nidra-to-fall-asleep-faster

Episode metadata supplied by the publisher feed · Published Oct 30, 2024

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Sleep Simplified with Monica Le Baron | Episode 6

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