Sleep, Stress, Recovery, and DSIP with Dr. Eric Fete

In this EllieMD Educational Series episode, Dr. Eric Fete explores the connection between sleep, stress, and recovery—and why quality sleep is essential for energy, hormone balance, and long-term health. Learn how the body regulates rest, why so many people feel “tired but wired,” and where peptides may support deeper, more restorative sleep.Disclaimer:This episode is for educational purposes only and is not medical advice. Treatments discussed are prescribed by licensed healthcare providers after an individual consultation. Always consult a healthcare professional before beginning any new treatment.