EPISODE · Dec 13, 2018 · 31 MIN
Sleep Yoga General Session
from The Sleeping Yoga
Enjoy this general sleep yoga session to relax, rejuvenate, and unwind. Have the calming and soothing voice penetrate your soul as you go on a journey inwards into deeper brain waves. Lie on your back, get comfortable, and dive right in! All of the sessions of The Sleeping Yoga attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
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Sleep Yoga General Session
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How long is this episode of The Sleeping Yoga?
This episode is 31 minutes long.
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This episode was published on December 13, 2018.
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