PodParley PodParley

Sleeping Pills: Risks You Should Know

An episode of the Healthy Sleep Revolution podcast, hosted by Dr. Meghna Dassani, titled "Sleeping Pills: Risks You Should Know" was published on October 26, 2023 and runs 9 minutes.

October 26, 2023 ·9m · Healthy Sleep Revolution

0:00 / 0:00

Many people struggle with sleep issues and often resort to sleeping pills for relief. While these pills can help in the short term, they also have risks and drawbacks. In today's episode, we'll talk about the top eight risks of using these medications shedding light on the importance of cautious and informed use.

 

Checkout Thrive Therapeutics: https://www.amazon.com/-/he/dp/B0BRGTMP6V


About Meghna Dassani

Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.

 

Connect with Dr. Meghna Dassani

Website: https://www.meghnadassani.com

Facebook: https://www.facebook.com/healthysleeprevolution

Instagram: https://www.instagram.com/healthysleeprevolution/

Youtube: https://www.youtube.com/@meghnadassanidmd197

Get a copy of Airway is Life: https://www.airwayislife.com

Get a copy of The Tired Child: https://thetiredchild.com

 

Lorraine podcast Many of us have trouble getting to sleep or feeling rested when we wake in the morning. As part of our Sleep Revolution, Dr Hilary is on hand with some top tips and relaxation exercises to help you get a peaceful night’s rest. The Ginni Show Ginni Saraswati What if the wisdom you need to change your life is just one question away?Welcome to The Ginni Show, where multi-award-nominated broadcaster, producer, and entrepreneur Ginni Saraswati sits down with the world’s most fascinating minds—experts, Olympians, doctors, disruptors, and everyday revolutionaries—for unapologetically curious conversations that heal, elevate, and expand the way we live.This is not another self-help podcast stuffed with regurgitated advice. It’s where insight meets intention. From neuroscience-backed sleep hacks with Dr. Alison Kole, to mastering your focus with behavioral design guru Nir Eyal, from emotional detoxing with cancer-thriver Elissa Goodman, to Olympic breakdancer Sunny Choi’s raw reflections on failure, identity, and joy—each episode is a masterclass in embodied wisdom, served with wit, warmth, and clarity. It’s where the questions we’re all afraid to ask are voiced. The ones that cut through noise, challenge dogma, a Healthy Baby, Happy Parent Children's Wisconsin New parents have a lot of questions. Healthy Baby, Happy Parent can help you find the answers. From getting your baby to sleep to dealing with that first cold and much more, each episode offers been-there-done-that advice from the pediatric experts at Children’s Wisconsin. Parenting isn’t always easy, but this podcast will help you make decisions with a little more confidence and help your whole family thrive. Tune in weekly for new episodes! The Wellness Mindset Amy Hopkinson The Wellness Mindset is a toolkit for bossing a healthy lifestyle in 2018 from me, Amy Hopkinson, Women’s Health Digital Editor and Lululemon Ambassador. But ready yourself for this: there's more to it than kale and cardio. Tune into conversations on sleep, stress, pointless fitness trends and using yoga for mental health recorded live at Lululemon Regent Street.Produced by Shola Aleje
URL copied to clipboard!