Healthy Sleep Revolution

The Business of Better Sleep With Lewis Meyers

Episode 156: The Hidden Way Your Teeth Impact Sleep with Dr. Robert Kerstein

Episode 155: The "Small Jaw Pandemic" Affecting Children's Learning and Development with Dr. Leslie Pasco

Episode 154: What Dentists Are Missing About Sleep, Pain, and the Airway with Dr. Mayoor Patel

Episode 153: Weight, Metabolism & Breathing: Myth vs Reality

Episode 152: Kids, Screens & Sleep – Are We Overlooking the Airway?

Episode 151: How Screens Secretly Sabotage Your Sleep & Airway Health

Episode 150: Redefining Dentistry: Airway, Sleep, and Whole-Patient Care with Dr. Sofya Kats

Episode 149: The Future of Sleep Medicine with Dr. Aarthi Raghavan

Episode 148: Revolutionizing Sleep Through Airway-Focused Dentistry with Dr. Nimisha Somaiya

Episode 147: How DNA Shapes The Way You Sleep

Episode 146: How Aligner Therapy Impacts Airway Health with Dr. Meenal Patel

Episode 145: Beyond the Bite: Sleep Apnea Signs in Dentistry with Dr. Sirisha Bhandaru

Episode 144: How Dentistry is Transforming Sleep with Dr. Deepthy Thomas

Episode 143: Myofunctional Therapy: The Link in Dental and Airway Health with Karese Laguerre

Episode 142: The Trifecta of Light, Temperature, and Sound for Optimal Sleep

Episode 141: Sleep Is in Your Genes: The Blueprint for Restorative Rest

Episode 140: Chronotypes explained: How Your Sleep Rhythm Shapes Your Life

Episode 139 - The Ripple Effect of Sleep on Health and Society

Episode 138: Sleep and Neuroplasticity: How Your Brain Learns, Heals, and Thrives

Episode 137: How CBT-I Helps with Insomnia

Episode 136: Understanding the Power of Circadian Rhythms for Better Sleep and Overall Health

Episode 135: The Surprising Link Between Sleep Apnea and Testosterone Levels

Episode 134: Does Your Child Need a Back to School Sleep Screen?

Episode 133: Combating the Epidemic of Sleep Deprivation with Dr. Alison Kole

Episode 132: Navigating the Immediate and Long-Term Impact of Time Changes with Dr. Karin Johnson

Episode 131: Unraveling the Link Between Sleep, Obesity, and GLP-1 Medication with Dr. Audrey Wells

Stress Management Strategies for a Restful Night with Dr. Natanya Brown

Sitting Less, Sleeping Better – How Women Can Reduce Their Sleep Apnea Risk

Unraveling Sleep Apnea's Impact on Bone Health

Cracking the Sleep Code Through Holistic Sleep Solutions with Dr. Nishi Bhopal

Dentistry and Physical Therapy: What's the Common Ground? with Dr. Tiffany Lamberton

Sleeping on the Couch: Good or Bad?

The Sleep-Depression Connection: How to Improve Mental Health Through Better Sleep

How Does Food Impact Sleep? Exploring the Connection Between Diet and Restful Nights

The Critical Connection Between Sleep Apnea and Heart Health

Can CBD Help With Sleep?

Sleep Hacks for Restful Air Travel

Sleeping Pills: Risks You Should Know

Sleeping with Pets: Yes or No?

Sleepless Solitude: The Link Between Insomnia and Loneliness in Older Adults

Exploring the Neurology of Chiropractic and Body Work for Tongue Tie with Dr. Jade Stolte

Navigating Women's Sleep Concerns Through Mind-Body Solutions with Dr. Valerie Cacho

Sleep Inertia: The Science of Morning Grogginess

Untying the Knot: Functional Frenuloplasty, Tongue-Ties, and Sleep with Dr. Tina Rokadia

Essential Oils for Sleep Apnea: A Holistic Sleep Solution

The Intricate Connection Between Neurology and Sleep with Dr. Christopher Allen

Sleep Apnea in Infants: Symptoms and Treatment

Sleep Science: The Psychological Factors of Insomnia with Dr. Merijn van de Laar

What Ancient Wisdom Tells us About Sleep