Sleeping with Pets: Yes or No? episode artwork

EPISODE · Oct 24, 2023 · 7 MIN

Sleeping with Pets: Yes or No?

from Healthy Sleep Revolution

In this episode, we'll explore the consensus on the debate about whether you should let your pets sleep on the bed with you. For pet owners, having pets on the bed provides comfort, companionship, safety, and better sleep. Their presence reduces stress, promotes relaxation, and enhances emotional well-being by alleviating loneliness. However, there are downsides to consider, like allergies, disrupted sleep, hygiene concerns, and the potential for conflicts over personal space. About Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.   Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/healthysleeprevolution/ Youtube: https://www.youtube.com/@meghnadassanidmd197 Get a copy of Airway is Life: https://www.airwayislife.com Get a copy of The Tired Child: https://thetiredchild.com  

Episode metadata supplied by the publisher feed · Published Oct 24, 2023

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Sleeping with Pets: Yes or No?

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This episode was published on October 24, 2023.

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