Sleepless On Stereo App ! - Self Care Sunday with Salty C...

What this episode covers

In this episode, we explore the significance of sleep once again. We provide guidance on recognizing your sleep-related challenges, avoiding detrimental habits, engaging in physical activity, and share valuable listener feedback on effective strategies. Furthermore, we commemorate the centennial birthday of Jimmy Carter, the 39th President of the United States. Our discussion includes the financial support that taxpayers allocate to ensure the safety and well-being of former presidents and their families. Join us every week for a live session on the Stereo App, or visit www.saltycoffeepodcast.com for replays. #p2gnetworks #saltycoffee #sleep #MzRuby #legends #sistahcrystal #COVID #2020 #wideawake #sistersaarp #aarp #saltycoffeepodcast #womenhealth p2gnetworks.com nationalnotary.org https://www.therestfulsleepplace.com https://www.sistersletter.com/health/wide-awake-past-midnight-again-after-turning-in-at-10 https://www.nyc.gov/assets/911health/downloads/pdf/registry/sleep-apnea.pdf https://www.nyc.gov/assets/doh/downloads/pdf/epi/databrief99.pdf https://www.aarp.org/politics-society/history/info-2024/jimmy-carter-100th-birthday.html Thank you!!!

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Frequently Asked Questions

How long is this episode of Salty Coffee?

This episode is 5 hours and 36 minutes long.

When was this Salty Coffee episode published?

This episode was published on October 7, 2024.

What is this episode about?

In this episode, we explore the significance of sleep once again. We provide guidance on recognizing your sleep-related challenges, avoiding detrimental habits, engaging in physical activity, and share valuable listener feedback on effective...

Can I download this Salty Coffee episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.