Slightly Mental Podcast with Helen Snape

Helen is a relationship coach and award winning speaker who talks about people-pleasing, boundaries, confidence and healthy relationship. She helps "people-pleasing women who are ready to reclaim their power, voice and peace of mind without guilt". Helen openly talks about her experience of being in a abusive marriage and the long recovery journey that she was on after leaving. With courage and passion Helen helps other people recover from people-pleasing, help to create healthy boundaries and create healthy relationships in their lives.