SLM 114 Let's Get Physical

Physical training and therapy become increasingly important as we age. In this episode, Nancy interviews a licensed physical therapy assistant who works daily with senior adults. Her advice can save you and your loved one from unnecessary pain as well as elevate your health and vitality.  About Nancy: Nancy D. Nelson is an award-winning senior living specialist with decades of experience serving older adults and their families. She has worked as both an Activities Director and Executive Director, gaining firsthand insight into the emotional, practical, and relational aspects of senior living. She lives in the Los Angeles area. Today, Nancy shares what she has learned through speaking, consulting, and educational resources designed to help families navigate the aging journey with wisdom and compassion. She is the author of The Colors of Autumn and co-author of Me to We. Nancy is a storyteller, advocate, consultant, and educator. She and her husband, leadership professor and author, Dr. Alan E. Nelson, have been married for over 45 years and are proud parents of three grown sons and grandparents to two granddaughters. Books: 📘 The Colors of Autumn – Nancy D. Nelson https://www.amazon.com/dp/B0GNMKDVWQ 📗 Me to We – Nancy Nelson & Alan E. Nelson https://www.amazon.com/dp/B0FJ9CKPH4 🌐 Website: https://www.seniorlivingmoments.com If you found this episode helpful, subscribe and share it with someone navigating the aging journey with a loved one. New episodes of Senior Living Moments explore practical insights, stories, and research to help families make wise decisions about senior living. Episode sponsor: https://www.belmontvillage.com