Słodki smak - gorzkie konsekwencje. O cukrze bez lukru

from Ze zdrowiem Ci do twarzy w Radiu Opole | Radio Opole · host Radio Opole

Posłuchaj rozmowy radio.opole.pl/483,1207 Słodki, ale niezdrowy. Jest jednak wszędzie - w każdym sklepie na rogu i w produktach nie tylko na dziale ze słodkościami. Chodzi o cukier. W Polsce jego średnie spożycie wynosi około 40-50 kilogramów rocznie na osobę, co odpowiada około 110-140 gramom cukru na dzień. To znacznie powyżej średniej światowej. Dlaczego tak lubimy słodycze? Jak wpływa cukier na nasz organizm i nasze zdrowie? Jak się uwolnić od potrzeby zjedzenia czegoś słodkiego? Gościem programu był dietetyk kliniczny Dawid Dyminczuk. Rozmawiała Marzena Śmierciak.

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This episode is 35 minutes long.

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This episode was published on January 16, 2026.

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