Slouching towards my "no era."

High friend, Welcome to this week’s episode of Necessary Reminders. The podcast/newsletter hosted by yours truly Danielle Olivarez, where I discuss how I manage to make the habitual a ritual, and teach you what I learn on the way. It's been a year. I'm so sorry. Did you miss me? I missed you. This is a long and vulnerable one that I hope helps the parts of you that feel you talk too much and have too many feelings— feel heard and seen. That’s what this episode is all about: true self-care through self-assurance and community. Well atleast, a part of it lol. Grab your bong, run a bath, and press play. Thank you for listening Umm hi I have 5 opportunities for you to do yoga in LA FOR FREE! Just send me a dm or leave a comment for a guest pass! My public schedule: Mondays: 6pm flow+ breathwork (Childs Pose) Wednesdays: 7pm Yoga 1 (Soul Play) Fridays: 7:30am flow + breathwork (Childs Pose) Saturdays: 8:30am Yoga en Español (The Walkgood Yard) Sundays: 11:30am Beginner Basics Yoga (Soul Play) Get full access to Highlites': Necessary Reminders at highlites.substack.com/subscribe