PODCAST
Highlites': Necessary Reminders
by Danielle Olivarez
Weekly love, wellness tips, and stoner musings from Highlites founder Danielle! highlites.substack.com
Episodes
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Sometimes being a Yoga teacher means crying while your students are in Savasana.
High friend, Welcome to today’s episode of Necessary Reminders. The podcast/newsletter hosted by yours truly Danielle Olivarez, where I discuss how I manage to make the habitual a ritual, aka figure life out, and teach you what I learn on the way. Well… I’m at it again. In the thiqqq of a new…
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My love language is saying sorry.
High friend, Welcome to this week’s episode of Necessary Reminders. The podcast/newsletter hosted by yours truly Danielle Olivarez, where I discuss how I manage to make the habitual a ritual, and teach you what I learn on the way. This episode is a special one and an especially long one because I...
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Slouching towards my "no era."
High friend, Welcome to this week’s episode of Necessary Reminders. The podcast/newsletter hosted by yours truly Danielle Olivarez, where I discuss how I manage to make the habitual a ritual, and teach you what I learn on the way. It's been a year. I'm so sorry. Did you miss me? I missed you.…
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NR#16: Escaping the circus act of self-care.
High friend, Welcome to this week’s episode of Necessary Reminders. The podcast/newsletter hosted by yours truly Danielle Olivarez, where I discuss how I manage to make the habitual a ritual, and teach you what I learn on the way. Since the last time we spoke I’ve been thinking a lot about new...
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Ep #15: 30 days of no weed & here's what I learned.
High friend, Welcome to this week’s episode of Necessary Reminders. The podcast/newsletter hosted by yours truly Danielle Olivarez, where I discuss how I manage to make the habitual a ritual, and teach you what I learn on the way. Its October! This means it’s my birthday month, but most…
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Necessary Reminders
High friend! Coming to you live from LA where the heat waves are somehow worse than they are in Miami and New york….combined. I survived even without the help of our BFF Mary, and am here to tell the tale of another steamy moment I shared in the last couple of weeks with a complete stranger. (She...
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Necessary Reminders
High Friend! Welcome to a new episode of Necessary Reminders, your podcast/newsletter that's all about the necessary reminders we need for our souls and our mind. Hosted by me, Danielle Olivarez! I've been out here visiting family… and experimenting. I've spoken about what I truly want to be…
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Necessary Reminders
Hi Friend, I'm back, baby! I hope you enjoyed the little love note earlier this week that I sent out. It included a meddy that honestly symbolizes not just the refresh of this podcast, but also what's been on my mind. I've been thinking a lot about resetting my own energy. We spend a lot of time…
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Say hey, play, and reset.
High you, It’s your friend Danielle. You know, that friend who only has the capacity to dm on IG even though she promises to call 🫶. In the last 2 months, I moved again— this time even closer to the ocean, with my partner, and with way more opportunities to ditch my “to-do list.” Wanna know…
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Necessary Reminders #11
Hey friends 💚, Welcome to another episode of “Necessary Reminders,” your weekly/ bi-weekly.. (we’re gonna get there, we’re gonna get there…), newsletter/podcast hosted by yours truly— Danielle Olivarez! I’m the founder of Highlites, a community for #StonersWhoCare. It’s an oasis for consumers of...
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Necessary Reminder
*below is a summarized transcription of the podcast ep. * I’m sending Sunday’s newsletter on a Wednesday as an act of self-love!! Hi y'all 🥭, Welcome to another episode of “Necessary Reminders,” the podcast/newsletter that's supposed to be weekly, but you know— life kind of laughed in my face…
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Necessary Reminder
*below is a summarized transcription of the podcast ep. * Hi y'all 🥭, Welcome to another episode of Necessary Reminders. Your weekly roundup of all things Highlites, but really just a love letter from me, Danielle the founder of Highlites! What IS Highlites? It's been a while so I'm just gonna...
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Necessary Reminders
Hi Friend 👀, Welcome to another episode of Necessary Reminders. Your bi-weekly roundup of all things Highlites brought to you by me, Danielle Olivarez founder of your favorite #StonerOasis. Guys, it's been a few months and I just want to say thank you for being yourselves and understanding that…
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Necessary Reminders
Hi Friend, Here's the end of spring and early summer literally knocking down our doors like the Kool-Aid man. I mean, it came out of nowhere. June gives: "I don't know her..." vibes. It's the iconic everlasting sunshine, the beginning of mango season, (my favorite), and the feeling of solo joints...
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Necessary Reminders
Hi Friend! It's a new week. I’d like to invite you to do a quick inventory of the old noggin and check in with what you need. Maybe this week will look like getting that ice cream cone, or maybe coming to class. Whatever it is that you really need. Just a gentle reminder that there's no mind...
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Necessary Reminders
Hi Friend! I am so happy to be back 💚 This week starts a whole new month. It's May, and at Highlites, we're *highlighting* the benefits and fun facts around exploring your sexual and mental wellness with cannabis. So, we're going to learn all about why smoking weed may or may not make you horny...
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Self-Study Meddy
Hey friends, it’s Eden! We might have met during a flow session, yeah? If not, I hope to meet you soon! Throughout April, I’ve helped transcribe Necessary Reminders, and what a gift it’s been. This week looks a little different, and I promise I think you’ll like it just as much. Danielle is...
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Necessary Reminders
Hi Friend, This week is all about advocacy, it's 420 week (!!!) So first and foremost, most thing that's important other than seeing how many joints you could smoke with your friends, is being grateful showing some gratitude to all of the Black and Brown folks out there who are in jail right now,...
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Necessary Reminders
Hi Friend, The moon wants me to tell you to clean your piece 🙃 This is your weekly roundup of all things Highlites, and this week at Highlites, it's about education. Check out my latest post on what it means to be an intentional cannabis consumer, and you'll see education is a very, very…
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Necessary Reminders
Hey Friend, Episode #1 is live! Here are a few takeaways from this week: Building something when you're sad is hard. Those of you who have signed up for the membership, my Stoner Oasis, and for those of you who just show love by spreading the word about my work through Highlites and how it's...
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ABOUT THIS SHOW
Weekly love, wellness tips, and stoner musings from Highlites founder Danielle!
highlites.substack.com
HOSTED BY
Danielle Olivarez
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