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Aug 16, 2023 7 min

SLOW DOWN AND BREATHE

from CRID'S CORNER Hosted by Ceridwen Rehema

Life moves so fast around us and it's easy to get overwhelmed and to forget to slow down and breathe. Reconnect with yourself. Remember that you are you and you are here right now. Slow and easy. Remember you matter. 5 minutes is all you need to slow down and breathe.

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SLOW DOWN AND BREATHE

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This episode is 7 minutes long.

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This episode was published on August 16, 2023.

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