PODCAST · health
CRID'S CORNER
by Ceridwen Rehema
Mental health advocacy for the young adult
Episodes
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I JUST NEEDED A WITNESS
I think I needed this realization, and it is as heartbreaking as it is liberating.
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Stress Awareness Week|| Hello November!
This week (Stress Awareness Week, Nov 3-7), we're talking about REAL stress management—not the 'just meditate' advice, but practical tools that work when you're running on empty.
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Deep Dive into ADHD Emotions and RSD
Your words have MORE impact on RSD brains - use that power wisely. God made our hearts big and our emotions intense. That's not a flaw - it's part of His design. But it's also hard to carry sometimes. If you're struggling with RSD today, I see you. You're not alone. Your feelings are valid. And...
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Mental Health Mantras
In this episode, I'm sharing the personal mantras that help me navigate my mental health journey. These are the phrases I repeat when anxiety hits, when self-doubt creeps in, or when I just need a reminder to keep going. Simple words. Powerful impact. Maybe you'll find the mantra you didn't know...
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ADHD 101: Breaking Down the Basics
Let's get into ADHD Awareness Month right: by actually understanding what ADHD is 🧠✨
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Where Pain Meets Grace
Pain can drive anyone nuts. Being in pain constantly, or having pain impair one's regular functionality, is enough to drive someone to the edge. Listen in to this week's episode.
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A PSA: PROOF OF LIFE
A PSA: Proof of Life - Sometimes we need to remind ourselves (and others) that even when we're not okay, we're still here. Still fighting. Still believing that God has more in store. This episode is raw, honest, and necessary. If you're struggling too, you're not alone. 🙏
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Hello September!
This September, we observe Pain Awareness and Suicide Awareness. Tag along 💜💜
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Natural Pain Hacks That Actually Work
Tired of relying solely on medication for pain relief? In this episode, I'm sharing the non-pharmaceutical methods that have genuinely helped me manage pain and symptoms naturally. From old maids' tales to DIY concoctions, I break down what's worked, what hasn't, and how you can start…
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The Wait is Part of the Healing
That promotion you've been praying for? That breakthrough you've been believing for? It's not late—it's right on time. God's anointing has your name on it, and no amount of waiting will make Him change His mind about you. In this episode, I'm sharing why the waiting season isn't punishment—it's...
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When Men Break: Elijah's Depression
June is Men’s Mental Health Month.And if you’ve ever heard “Man up” in response to your breakdown, this one’s for you.
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Fibromyalgia Awareness Day
One of the most unseen autoimmunes- Fibromyalgia. Today and through the week, we speak up about what it is , how to survive it, and how to thrive afterwards.
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May Is Personal
It’s almost May — and I couldn’t hold back! This is my favorite month of the year because it’s a time to shine a light on the very things this podcast was born for: ✨ Arthritis Awareness ✨ Fibromyalgia Awareness ✨ Lupus (SLE) Awareness ✨ Mental Health Awareness …and it's also my birthday month 🥳...
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Conviction, Calling and Showing Up Scared
I was so scared to release this episode. But my spirit wouldn't give me peace until I did. God has been a huge part of what I have gone through...and what I have become. And I feel it would be a disservice to him to leave him out of this podcast that documents my journey.
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Grief in Healing
Even through healing, there are moments when the pain hurts a little more than usual. Those are the moments where grace and compassion, kindness and gentleness, to yourself come into play.
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Who Can Get Kidney Disease?
This week on Crid’s Corner Podcast: Who Can Get Kidney Disease? Kidney disease doesn’t discriminate. It can affect anyone, and in this episode, we break down the risk factors, signs, and how to take proactive steps toward kidney health.
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Signs of Early Kidney Disease.
In this episode, we dive into the early warning signs of kidney disease, how to identify them, and what steps you can take to prevent further damage. Kidney health is essential, and early detection is key to managing your well-being. 🚨 Listen now to learn more and take charge of your health!
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Kidney Disease Awareness Month: My Story.
March is Kidney Disease Awareness Month, and I’m sharing my personal journey with kidney failure. Tune in as I walk you through the struggles, lessons, and everything in between. Let’s raise awareness together!
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Mental Health Mantras
Sometimes, the right words are all we need to shift our perspective and uplift our spirit. In this episode, we dive deep into the power of mental health mantras—simple, intentional phrases that can help you center yourself, overcome challenges, and find peace in difficult moments. Whether you’re...
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Managing Expectations with Lupus & Mental Health
Living with lupus and mental health challenges can feel like balancing on a tightrope. In this episode, we dive deep into how to manage expectations—both from others and ourselves—while navigating the complexities of chronic illness and mental health.
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Emotional Rollercoaster of Lupus
Living with lupus is not just a physical challenge – it’s an emotional journey. In this episode, we dive deep into the emotional highs and lows that come with managing this unpredictable illness. From the frustration of flare-ups to the strength found in resilience, we explore how lupus affects...
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The Invisible Load: Caring for Someone with Lupus
Being a caregiver is a role filled with love and dedication, but it can also be incredibly challenging—especially when the struggles of your loved one are not always visible. In this episode, we explore the unique challenges faced by caregivers of those living with lupus and how they manage the...
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Surviving a Toxic Workplace
Work should be a place of growth, collaboration, and respect—but what happens when it feels like the opposite? In today’s episode, we dive deep into how to recognize the signs of a toxic workplace, set boundaries, and most importantly, prioritize your mental health in environments that drain you....
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Returning to Health: My Lupus Flare and the Journey Back
After months away, I am back again after facing the unpredictability of Lupus. Hopefully, I have managed to mitigate the sporadic nature and how it affects this podcast in the new year! Interact and engage on the socials, @cridscornerpodcast. Remember to be kind and gentle, most especially to...
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New Year, New Beginnings!
Happy new year, Lovelies! 2025 brings new and amazing opportunities that we will tackle and go through together. I look forward to every interaction and episode, and I hope and pray that they will be as helpful and useful to you as they are to me!
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Suicide and How not to Suicide
Since time immemorial, the topic of suicide has been seen as taboo, despite it being a real and present problem in society. Today I give a few things that have worked for me. You matter. In this frigid weather, keep warm and take care of your health. Remember to be kind and gentle, especially to...
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The Disease of 1000 Faces
It is Lupus awareness month tomorrow! And Mental Health Awareness month! And my birthday month!! 🎉 What a brilliant month May is! Today's episode is a quick run through about lupus for any new listeners. Let me know if you have any comments or questions! Remember to be kind and to be gentle,...
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Accepting Change
First of all, I apologize for the noise in my background. I am so excited to be back and I hope you are too! Enjoy this little episode and let me know what you think. Leave a comment down below <3
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Men's Mental Health Matters Too
Advocating for mental health means including everyone. Men's mental health has been neglected for years and it's time to change that. Today's episode looks at a singular revolutionary movement that just might change the anatomy of our society on the plane of Mental Health.
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An Easy Guide to Managing ANXIETY
Even when dealing with new situations, there are answers and paths already drawn in your mind that can help you pull through!
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Do Whatever You Need to Survive
Our minds can be vicious when it comes to making life an absolute trainwreck to endure. And it is absolutely understandable to feel like giving up is the next best option. Today, we look at how simple things can make life worth living, at least for another day. At least until we can do it on our...
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SLOW DOWN AND BREATHE
Life moves so fast around us and it's easy to get overwhelmed and to forget to slow down and breathe. Reconnect with yourself. Remember that you are you and you are here right now. Slow and easy. Remember you matter. 5 minutes is all you need to slow down and breathe.
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How to say Sorry
Apologies make a huge difference in conflict resolution. In today's episode, we discuss how to properly apologize, by being accountable and true.
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Emotional Regulation
We are emotional beings by nature. Regulation of those emotions is one of the most useful skills one could possibly ever acquire.
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Healing isn't linear
Whenever one decides to embark on the amazing journey of healing, there are ups and downs that make it easy to give up. You are worthy of a healthy and happy mind. Remember that!
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Is it really what it is?
We use the phrase "it is what it is" a lot to disregard our misfortune. Maybe there's a way to use it to get through the misfortune? Listen in and find out! 😄
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A Reminder to be Proud of Yourself
It's easy to forget the good times when the bed times roll in and drowning always seems like the better solution. Here's a reminder to celebrate yourself. You have done so much to be proud of and so much to acknowledge. 💜💜
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Raynaud's Phenomenon Recap
It freezing outside 🥶! Here's how cold weather can affect lupus patients.
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CAN-DO LIST
When life throws us curve ball after curve ball, only one thing remains within our reach; your can-do list.
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SUPPORT YOUR MENTAL HEALTH WITHOUT A MEDICAL DOCTOR!
It is possible to get your mind in a better place without necessarily seeing a doctor. There are things you can try to keep yourself a float. Listen in to find out!
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ANGER IS YOUR FRIEND
How could something so destructive be a friend?? Listen in to know more!!
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BE GENTLE WITH YOURSELF/MENTAL HEALTH CHECK-IN
Today we are doing a mental health check in. Listen in for a quick and easy tutorial on it!
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WORLD LUPUS DAY
Every 10th of May we celebrate Lupus and all its fighters! Tune in today! Send in any questions you might have on this episode's Q&A section or DM me on Instagram @cridscornerpodcast.
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Not So Fun Facts about Lupus
Today we look at 5 mental health facts about lupus. Tune in and find out what they are!
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Lifestyle Adjustments for Mental Health and Chronic Illnesses
Life changes and life-changes must be made to adjust. Listen in to know how you can manage and have an easier time during lows.
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MENTAL HEALTH IN TOXIC WORKPLACES
Some employers can be a piece of work, to say the least. Unfortunately, there isn't much one can do especially when the money is needed. Today I pose a question to you guys. Listen in!
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TRANSITIONING TO ADULTHOOD
Parents can sometimes make the transition into adulthood difficult. Unfortunately, there is no easy way around it. Listen in and find out the quickest way to emotional and mental peace as you grow and embrace the new season in your life.
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Lupus and the kidneys
Lupus affects many body parts, including the kidneys. Listen in for more
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DAILY POSITIVE MENTAL HEALTH AFFIRMATIONS
On good days and on bad days, positive affirmations are always welcome 🤗😁
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DIAGNOSIS ISSUES WITH LUPUS
It can be heartbreaking to go through so many doctors and get wrong diagnoses, or no diagnosis at all. Listen in for more.
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Frequently Asked Questions
How many episodes does CRID'S CORNER have?
CRID'S CORNER currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is CRID'S CORNER about?
Mental health advocacy for the young adult
How often does CRID'S CORNER release new episodes?
CRID'S CORNER has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to CRID'S CORNER?
You can listen to CRID'S CORNER on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts CRID'S CORNER?
CRID'S CORNER is created and hosted by Ceridwen Rehema.
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