EPISODE · Dec 8, 2021 · 9 MIN
Slow down and take this time for yourself! Time you spin with yourself is all they you need to reset
from Reinventing Yourself · host Chanta Walker
Many of us feel the need to always be there when others expect us to be there. But I'm here to let you in on a little secret, You don't have to! Especially when you are not feeling your true authentic self. During the holidays this can happen the most, and we push ourselves to sometimes a point of no return. Take the time, focus on yourself and your mental health. Understand your feelings as they are and don't fake the funk!!
NOW PLAYING
Slow down and take this time for yourself! Time you spin with yourself is all they you need to reset
0:00
9:53
1×
No transcript for this episode yet
Similar Episodes
Why Live and Evergreen Models Both Fall Short
Feb 4, 2026 ·18m
Similar Podcasts
LIGHTS, CAMERA, SMILE!
Creatives Club Media
Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t
Thriving Mom Tribe | Practical Health Solutions for Moms
Lindsay Rattay, Nutritional Therapy Practitioner
The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy
Cycle Of Life With TES.
ATIBA TESLIM ABAYOMI.
Join Atiba Teslim on this podcast created to bringing you lessons on how to overcome challenges, becoming a better leader in all areas of Life and lessons on moral values alongside interviews from special Guests. Get ready to improve and experience a new way of doing things, We give you the best and most effective strategies that gets you to transform yourself and build up your life with continuous momentum . Get ready to change because this is where we say NO to vices and YES to change from inside out . Welcome to the Cycle of Life With TES Podcast. You don't want to miss all this and More. This Podcast is available on Spotify, Castbox, iHeartRadio, Apple Podcast, Amazon Music.
The Course Mentors Podcast
The Course Mentors
Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str
URL copied to clipboard!