Slow Down, Just Breathe, Increase Your Productivity: Wendy Wylde, Breathwork Facilitator

My special guest for this show is Wendy Wylde. She is a  breathwork facilitator and trauma-informed guide devoted to helping people slow down, reconnect, and come home to themselves. Her work blends conscious breathing, nervous system awareness, and embodied practices to support healing, clarity, and grounded leadership.Wendy will be speaking January 8, 2026 at the Embrace Womanhood event in Washington, Utah. Click this link for tickets and information:https://www.eventbrite.com/e/embrace-womanhood-2026-the-year-of-the-woman-tickets-1975869329353?aff=ebdssbdestsearchwww.wyldeatheart.com