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EPISODE · Jun 2, 2026 · 13 MIN

Slow. Down. (Nervous System Chat)

from COZY with Alyssa Daphne · host Alyssa Daphne

Everyone is talking about nervous system regulation– and there's a reason for it. So, here's my short-and-sweet episode about why nervous system regulation is important, how you can achieve your dreams faster with regulation, and a few little tips & tricks for regulating. Stay calm, get cozy, and let's get into it! Let's connect! Instagram | TikTok | Website

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

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Slow. Down. (Nervous System Chat)

0:00 13:31

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This episode was published on June 2, 2026.

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