Slow Steps, Strong Wins: Why the Tortoise Mindset Helps You Thrive episode artwork

EPISODE · Dec 17, 2025 · 29 MIN

Slow Steps, Strong Wins: Why the Tortoise Mindset Helps You Thrive

from You Can Do It: The Podcast for Neurodivergent Adults, Deep Creatives, and Out-of-the-Box Thinkers · host Kimberly Frey

In this episode, we continue in our “Thrive” series as we break down why slow, steady progress is not just okay. It's powerful. Using the childhood classic story of The Tortoise & the Hare along with real-world lessons learned from marathon running, we talk about moving through life at your own pace, and not at the pace of those around you. You’ll hear why small steps count, how to avoid burnout, and what to do when you hit “the wall.” Think of this episode as a reminder that your brain, your path, and your timing are valid. Slow steps are still strong wins, especially for neurodivergent thinkers building a life that actually fits them.Thinking about how this could work in your life? Book my special strategy session: Neurodivergent Brains Thriving in a Neurotypical World and let’s create your personalized path forward.This special 45-minute session is only being offered for one more week, so claim your spot using this link: https://tidycal.com/kimberlyfreyconsulting/neurodivergent-brains-thriving-in-a-neurotypical-world-a-strategy-session-to-help-you-thrive-vs-survive-through-the-end-of-2025For a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for neurodivergent adults, deep creatives, and out-of-the-box thinkers trying to find their way. Because You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kimberlyfreycoachingBlog: kfreyconsulting.blog

In this episode, we continue in our “Thrive” series as we break down why slow, steady progress is not just okay. It's powerful. Using the childhood classic story of The Tortoise & the Hare along with real-world lessons learned from marathon running, we talk about moving through life at your own pace, and not at the pace of those around you. You’ll hear why small steps count, how to avoid burnout, and what to do when you hit “the wall.” Think of this episode as a reminder that your brain, your path, and your timing are valid. Slow steps are still strong wins, especially for neurodivergent thinkers building a life that actually fits them.Thinking about how this could work in your life? Book my special strategy session: Neurodivergent Brains Thriving in a Neurotypical World and let’s create your personalized path forward.This special 45-minute session is only being offered for one more week, so claim your spot using this link: https://tidycal.com/kimberlyfreyconsulting/neurodivergent-brains-thriving-in-a-neurotypical-world-a-strategy-session-to-help-you-thrive-vs-survive-through-the-end-of-2025For a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for neurodivergent adults, deep creatives, and out-of-the-box thinkers trying to find their way. Because You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kimberlyfreycoachingBlog: kfreyconsulting.blog

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Slow Steps, Strong Wins: Why the Tortoise Mindset Helps You Thrive

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How long is this episode of You Can Do It: The Podcast for Neurodivergent Adults, Deep Creatives, and Out-of-the-Box Thinkers?

This episode is 29 minutes long.

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This episode was published on December 17, 2025.

What is this episode about?

In this episode, we continue in our “Thrive” series as we break down why slow, steady progress is not just okay. It's powerful. Using the childhood classic story of The Tortoise & the Hare along with real-world lessons learned from marathon running,...

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