Slow The Signs of Aging with Nurse Raquel Merlini - E82

Looking in the mirror and seeing new lines, dullness, or stubborn sun spots can be a frustrating signal that your skin - and maybe your health - aren’t what they used to be.Trying to slow the signs of aging isn’t easy. It’s hard to know what really works when the world is overflowing with miracle creams, cosmetic treatments, and contradicting advice. The pressure to look vibrant while staying truly healthy can leave even the most disciplined completely overwhelmed. Most routines either overcomplicate things or ignore the fundamentals, leaving gaps that only become more apparent with time.This episode dives straight into habits that actually preserve your skin, energy, and mindset - balancing smart interventions with everyday practices that nurture health from the inside out. Hear the real stories, honest science, and no-nonsense protocols from someone who has helped countless people find what works, and why you don’t need a drawer full of products to look and feel your best.Raquel Merlini is a Registered Nurse and Certified Aesthetic Nurse Specialist with 14+ years in the plastics industry. As the owner of R SKIN Aesthetics, she specializes in Botox, fillers, laser resurfacing, and skincare, leading with integrity and compassion. A former IFBB Pro Bodybuilder, triathlete, and personal trainer, she understands the connection between confidence and well-being. Raquel mentors aspiring nurses and offers Botox training, while her Pay It Forward Scholarship supports single mothers and women overcoming challenges. She is passionate about aesthetics, education, and women’s empowerment.“There’s some things that you can DIY, do it yourself, but then there’s others that you should really seek a professional to kind of guide …” - Raquel MerliniIn this episode you will learn: Why simple, steady skincare and hydration routines matter for skin health as you age. The science and benefits of Botox, fillers, and laser treatments for skin appearance and confidence. When and why to use retinol, vitamin C, and red light therapy for lasting results. Potential risks of at-home microdermabrasion and the value of professional, controlled treatments. The role of key supplements like collagen, turmeric, and peptides in supporting healthy skin from within. How mindset and mental health tie closely to beauty, mood, and self-care routines.Resources Connect with Raquel on Instagram: https://www.instagram.com/rskinadmission Check out R Skin Aesthetics’ offerings: https://rskin.net/ Follow Raquel on TikTok: https://www.tiktok.com/@rskinaesthetics Listen to the SkinAdmission Podcast: https://open.spotify.com/show/0amO7dZ7dqio7seVuhT6qC?si=fqz0pPlbQRyF0j1mT13L6gThis podcast was produced by the team at Zapods Podcast Agency:https://www.zapods.comFind the products, practices, and routines discussed on the Alively website:https://alively.com