SLP 230: Self Love Quicky – Be Careful With The Word But

How can a word like BUT completely change a conversation and turn something maybe with a positive, intent into something that gets completely squashed and in fact creates a very negative outcome? In this Quicky we look at how changing the word BUT for AND could give you a completely different outlook and way more positive interactions. Try it for 7 days! Imagine you are with a close friend or someone who says I really love you as a friend, I am glad we get to hang out together, and I really love your sense of humour… and then pauses and adds …BUT…. Or someone says That’s a lovely top you’re wearing … but… You did a fantastic job with this… but… I like your new hairdo… but… What happens in your mind when the person says that little word – even before they say anything else? We rationally respond with an emotional response and ignore everything that went before the ‘but’ and to focus on what comes after it – instinctively we recognise that this is what they really think, feel or intend. The word BUT negates or cancels everything that goes before it. And is generally accepted as a signal that the really important part of the sentence is coming up. When you use it most people listening to you will give more attention and more weight to what you say after you say BUT. This tiny little word is definitely misused… What you can do to have way more powerful and positive impact is to simply replace BUT with the word AND! Do it for just seven days and it is likely that you will use it a lot less in future. So instead of something like: I had a great time with you but perhaps we tried to pack too much into it Your performance in your job has been very good but I’d like you to be more of a team player I agree with a lot of what you are saying but I wonder if we could examine this particular point Try replacing the word BUT with AND… I had a great evening out with you AND perhaps we tried to pack too much into it Your performance in your job has been very good and I’d like you to be more of a team player I agree with a lot of what you are saying, and I wonder if we could examine this particular point Try this for the next week and see how your rapport, outcomes and relationships may change. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/ Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/ The post SLP 230: Self Love Quicky – Be Careful With The Word But appeared first on The Wellness Couch.