SLP 267: Self Love Quicky – Yin and Yang Movement

Yin and yang is a concept originated in ancient Chinese philosophy that describes how obviously opposite or contrary forces may actually be complementary, interconnected, and interdependent in the natural world, and how they may give rise to each other as they interrelate to one another. In this week’s quicky we look at the important of the extremes in movement and how important the balance is for total health and wellbeing.   Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials   Quotes: It is all about contrary and opposite forces The opposing movements can include yin like stretching and yang like running In all stillness there must be movement; in all movement there must be stillness     SELF LOVE PODCAST SPONSOR LINKS   THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!   If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com   BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison   Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!   Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/     PODCAST SPONSOR: Twenty8 Essentials - https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast   LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com     The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/ Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining   MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/