SLP 321: Self Love Quicky – Breaking The Gossip Train

As social creatures, we’re hard-wired for connection. And sometimes, gossip can provide us with a sense of bonding that we all lure, regardless of whether the conversation is positive or negative. Generally speaking, people gossip for a variety of reasons like they’re wanting to feel superior, maybe they have a more sadistic personality, they’re bored, have anxiety or want to feel part of a group. What’s important is we have a choice whether we get on the gossip train or not. We can actually choose to change the conversation, show empathy and kindness or move away and ignore it altogether. All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: Gossip can generally be defined as ‘talking about someone who isn’t present.’ We all gossip. Generally speaking, most gossip falls into the ‘negative’ category. If you feel like you’re drowning in negativity, talk about the positive things you know about the person being gossiped about. Recognize that the actions of others aren’t a reflection of who you are. Although you can’t always control the things others say about you, you can control how you respond to them-and ultimately become resilient. To break the cycle of gossip, we can harness the power of various techniques, coupled with self-awareness and kindness. Self-awareness is the foundation upon which we can build our resistance to gossip. Kindness is a potent force that can help us resist the allure of gossip. Remember that the choices we make in our daily conversations can have a profound impact, and it’s within our power to shape those interactions for the better.   SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/