SLP 371: Self Love Quicky - Reflecting on the Bondi Tragedy

The recent tragedy that unfolded in Sydney’s Bondi Junction has left a community, a country, shaken and hearts heavy with sorrow. Among the victims, Ashlee Good’s brave act of protecting her 9-month-old daughter in the face of danger stands as a testament to maternal love and courage. As the details emerged, the violence displayed serves as a stark reminder of the prevalent issues surrounding violence in our society. The loss six innocent souls, along with the injuries inflicted upon other victims, underscores the urgent need for increased mental health services and support mechanisms. In times of such distress, it’s crucial to acknowledge the grief and pain felt by the community. I don’t know what to say or suggest but here are some self-care tips to navigate through such difficult times. Ashlee was a friend. I knew her through the wellness world. She was a beacon of light, a beautiful being. A go fund me page was set up and if you would like to support her beautiful husband and daughter here is the link: https://www.gofundme.com/f/Ash-Good All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: It’s crucial to acknowledge the grief and pain felt by the community. Take breaks from media consumption when needed. Meditation, deep breathing exercises, or yoga can help centre your mind and provide a sense of calm amidst chaos. Stay connected with loved ones. Taking care of your physical and emotional well-being is essential for coping with trauma. Advocate for increased funding and resources for mental health services in your community. Together, we can strive towards creating a safer and more compassionate society for all.   SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/