SLP 420: Garlic for Inside and Outer Health with Teneille Newton

‘Garlic is just one of those beautiful things. It’s been used as a medicine since the times of ancient Egyptians and as a kid I did actually want to be an Egyptian archaeologist. I was obsessed. I wrote hardcover books as a kid at school on ancient Egypt. I’m going to the big Pharoh exhibition in Melbourne, so I can indulge my Egyptian side. But the ancients would definitely use it and they actually used it to help with longevity and they also thought it helped with beauty as well. So of course they’ve got beautiful people like Cleopatra, they were very focused on their image too and it’s looking after the inside and the outer health.’ ~ Teneille Newton Teneille Newton grew up in Adelaide exposed to a beautiful lifestyle through fresh markets and her family’s love affair for fine wine and food. She had a health challenge when she was a young woman which is what spurred her to want to study naturopathy. Today, she is combining her love of medicinal foods and her skills as a naturopath to bring the incredible Noosa Black Garlic to life all from the amazing Sunshine Coast. Teneille Newton co-founded and owns Noosa Black Garlic and The Noosa Fine Food Company. These businesses focus on producing award-winning, organically grown Australian black garlic. Their product range includes Black Garlic White Balsamic Vinegar, Black Garlic Extra Virgin Olive Oil, and Caramelized Black Garlic Paste, known for their sweet, dark, umami flavours. Teneille is also the CEO and founder of The Naturopath’s Kitchen, where she combines her expertise as a degree-qualified naturopath and fitness leader with her passion for gourmet, health-focused foods. She emphasizes that healthy food should be exciting and enjoyable, aligning with her philosophy that diet and lifestyle significantly impact health and well-being. She was the International Education Specialist & Marketing Manager and developed and delivered practitioner education programs for international markets, enhancing MediHerb’s brand equity. Teneille is also a Keynote speaker, lead education manager Recognized for her role in promoting health and wellness through education and innovative food products Teneille is a passionate advocate for the use of natural and organic ingredients to enhance health. She has successfully combined clinical practice with entrepreneurial ventures, creating products that cater to both taste and health. Teneille actively participates in food festivals, industry events, and educational seminars, sharing her expertise and promoting sustainable practices. Her work supports local agriculture and inspires healthy living through exciting and nutritious food. Teneille holds a Graduate Diploma – Health Promotion from the University of the Sunshine Coast, a Bachelor of Health Science (Complementary Medicine) from Charles Sturt University as well as an Advanced Diploma Naturopathy and Certificate IV – Training & Assessment. Her definition of Self Love is it has been a long journey… it is about accepting myself and who I am, and now I am completely comfortable in my own skin. It is important to adapt and learn and be yourself. Her favourite quote is: People won’t remember what you said, but they will remember how you feel. Links to follow: Website: https://www.noosablackgarlic.com/ Instagram: https://www.instagram.com/noosablackgarlic Facebook: https://www.facebook.com/noosablackgarlic Quotes: Everyone wants to be healthier but do not want to give up everything to do that. I have been combining my love of health and food for a long time. We were flawed by the amazing flavours of black garlic. I think it is a perfect storm. It is a unique product but we have been very, very clear about our positioning for this brand. Simplify it, pair it back, uncomplicate your brand. You don’t know what you don’t know. I’m a massive over-achiever. It is a constant work in progress and ever evolving. Garlic is a key medicine for health and in particular around cardio-vascular health. I love that I get to combine my foodie side and naturopathic side together. Everyone’s palette is different. We use only locally grown organic garlic. Black garlic is like the truffle of the garlic world. It is important we do the most we can for low impact. I try and focus on the 80-20 rule. I like to walk every day. Awards are really important where you get to experience amazing things together. Take the time to celebrate. Be yourself, everyone else is taken. Be authentically yourself. Success will grow. People won’t remember what you said, but they will remember how you feel.   SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/