Small does NOT mean weak
from Riske Fitness Hosted by Jaime Riske
This is for all my weight lifters or resistance trainers out there. Here are a few tips for you to help keep you from injuring yourself now or even in the future. And how not to sweat if you go down in weights ever so slightly just to work your way back up. Any tips hit me up on facebook we will get back to you swiftly. https://www.facebook.com/RiskeEntertainment/
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How long is this episode of Riske Fitness?
This episode is 15 minutes long.
When was this Riske Fitness episode published?
This episode was published on August 13, 2019.
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