Small Steps. Big Shifts. Moving Through Midlife Changes Without Overwhelm episode artwork

EPISODE · Apr 21, 2026 · 6 MIN

Small Steps. Big Shifts. Moving Through Midlife Changes Without Overwhelm

from Butterfly Days w Tami Jorden · host Tami Jorden

Change shows up everywhere in midlife. Sometimes, it can feel like that's the whole game for GenX and GenJones women. And while you might be good at adapting, it's exhausting. So on this episode of Butterfly Days, Tami Jorden shares a few grounded reminders – some small steps – to help you move through change without overwhelm. Sister, if you feel frozen or stalled out, this is the encouragement you need.  🦋 Subscribe to Tami Jorden's Substack, visit her website, and follow her on LinkedIn, Facebook, YouTube & Instagram 🦋

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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Small Steps. Big Shifts. Moving Through Midlife Changes Without Overwhelm

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This episode was published on April 21, 2026.

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