EPISODE · Jun 1, 2026 · 5 MIN
Small Steps To Lose Weight
from Program Yourself Thin Podcast · host Jim Katsoulis
The big leap feels exciting. The small step feels boring. But the small step is the one that actually gets you there. In this episode, I explain why small steps work when big plans don't, how to choose the right ones, and why the people who lose weight permanently are the ones who stopped trying to do it all at once. 🎧 Download the free "New Thin Me" hypnosis session.
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Small Steps To Lose Weight
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This episode was published on June 1, 2026.
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