Small Talk Is a Safety Test

An episode of the Patterns of Possibility podcast, hosted by Coach Lee Hopkins, titled "Small Talk Is a Safety Test" was published on February 10, 2026 and runs 13 minutes.

February 10, 2026 ·13m · Patterns of Possibility

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Summary

We hate small talk, but there is a purpose for it. In this episode, I break down why people use small talk, why it drains autistic adults, and how to treat it as a tool instead of an obligation.Visit our website and join the weekly newsletter and attend no-cost events.→ Unmasked Conversations - 2nd + 4th Saturdays→ Structured Social Hour - Last Sundays→ CEOS Business Networking Hour - First ThursdaysRegister here: www.patternsofpossibility.com/events#audhd #smalltalk #honesty

Episode Description

We hate small talk, but there is a purpose for it.

In this episode, I break down why people use small talk, why it drains autistic adults, and how to treat it as a tool instead of an obligation.

Visit our website and join the weekly newsletter and attend no-cost events.

→ Unmasked Conversations - 2nd + 4th Saturdays

→ Structured Social Hour - Last Sundays

→ CEOS Business Networking Hour - First Thursdays

Register here: www.patternsofpossibility.com/events

#audhd #smalltalk #honesty

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