Smaller Stomach, Bigger Life!

from Smaller Stomach, Bigger Life · host Kyla Holley

In this episode I announce an exciting rebrand: after 103 episodes I'm shifting focus to bariatric/metabolic surgery, and to people using GLP‑1 medications. The show will become "Smaller Stomach, Bigger Life," concentrating on support before, during, and after surgery, while still offering useful content for anyone improving their relationship with food. Thank you for listening over the past two years — I hope you'll keep following the podcast as we move into this next chapter. Kyla Holley is the Director of the Australian Centre for Eating Behaviour Contact Kyla on [email protected] Join our comprehensive 6 week Change your Relationship with Food online course Join me here Need the Change your Relationship with Food Journal and Workbook by Kyla Holley? Then click here Buy from Amazon Join our bariatric community here https://www.skool.com/bariatric-success

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This episode is 8 minutes long.

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This episode was published on February 3, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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