Smaller Stomach, Bigger Life! episode artwork

EPISODE · Feb 3, 2026 · 8 MIN

Smaller Stomach, Bigger Life!

from Smaller Stomach, Bigger Life · host Kyla Holley

In this episode I announce an exciting rebrand: after 103 episodes I'm shifting focus to bariatric/metabolic surgery, and to people using GLP‑1 medications. The show will become "Smaller Stomach, Bigger Life," concentrating on support before, during, and after surgery, while still offering useful content for anyone improving their relationship with food. Thank you for listening over the past two years — I hope you'll keep following the podcast as we move into this next chapter. Kyla Holley is the Director of the Australian Centre for Eating Behaviour Contact Kyla on [email protected] Join our comprehensive 6 week Change your Relationship with Food online course Join me here Need the Change your Relationship with Food Journal and Workbook by Kyla Holley? Then click here Buy from Amazon Join our bariatric community here https://www.skool.com/bariatric-success

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

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Smaller Stomach, Bigger Life!

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This episode is 8 minutes long.

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This episode was published on February 3, 2026.

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