SMART Goals Don’t Work (Here’s What Does) episode artwork

EPISODE · Sep 9, 2025 · 16 MIN

SMART Goals Don’t Work (Here’s What Does)

from Scenic Route through Midlife — Society, Self & Shifting Gears · host Jennifer Walter

September rolls in and suddenly life speeds up – school runs, work deadlines, holidays on the horizon. And with it comes the pressure to “get organised,” “finish strong,” and set bigger, better goals.But here’s the truth: SMART goals don’t work for most women juggling kids, work, and real life. They focus on outcomes you can’t fully control — which often kills momentum before you even get started.In this episode of The Scenic Route, we’re rethinking goal-setting from the end of summer to the end of the year. You’ll learn a framework that actually fits real life: lead and lag goals. Instead of chasing perfect outcomes, you’ll discover how to focus on the small, repeatable actions that build momentum, create daily wins, and carry you through even the busiest seasons.What You’ll Learn in This Episode:Why SMART goals often backfire (and why you’re not failing – the method is)The difference between lag goals (outcomes) and lead goals (actions you can control)Two simple ways to start setting goals using this framework, whether you’re outcome-driven or action-drivenHow to shift from chasing results to building momentumPractical examples for family life, work, self-care, and even the holiday seasonIf you’re tired of feeling like you’re always behind on your goals, this episode will give you a gentler, smarter way forward.See you on the Scenic Route!Send me a DMSupport the show_____________________________________________________________________🔮 Daily Affirmation Cards The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say? 👉 Pull your daily affirmation🐨 Crave something Soft?Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.⭐ LOVE THE SHOW?If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.

Episode metadata supplied by the publisher feed · Published Sep 9, 2025

Embed this episode

September rolls in and suddenly life speeds up – school runs, work deadlines, holidays on the horizon. And with it comes the pressure to “get organised,” “finish strong,” and set bigger, better goals. But here’s the truth: SMART goals don’t work for most women juggling kids, work, and real life. They focus on outcomes you can’t fully control — which often kills momentum before you even get started. In this episode of The Scenic Route, we’re rethinking goal-setting from the end of summer to th...

Distinct summary based on available episode metadata or transcript content.

Ready to play

SMART Goals Don’t Work (Here’s What Does)

0:00 16:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Scenic Route through Midlife — Society, Self & Shifting Gears?

This episode is 16 minutes long.

When was this Scenic Route through Midlife — Society, Self & Shifting Gears episode published?

This episode was published on September 9, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Scenic Route through Midlife — Society, Self & Shifting Gears episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!