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SMART Goals w/ Aaron Drogoszewski NASM Educator episode artwork

Jul 21, 2015 17 min

SMART Goals w/ Aaron Drogoszewski NASM Educator

from Karl Sterling Podcast Hosted by Karl Sterling Podcast

In this episode of "Ask the Expert" we talk with NASM Educator & EVERLAST Educator, Aaron Drogoszewski about S.M.A.R.T. Goals. Learn from Aaron how to set goals that are: (S)pecific (M)easureable (A)ttainable (R)ealistic (T)imely Also, be sure to check out the Daily Move Challenge. This program is developed and coached by Aaron and NASM educator, Rick Richey. Visit their website at: www.thedailymovechallenge.com This interview was recorded at the Independent Training Spot in Manhattan. www.independenttrainingspot.com

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SMART Goals w/ Aaron Drogoszewski NASM Educator

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