Smart Ideas to Avoid Falls, Improve Brain Health, So Much More

Research and articles shared in this episode include: "Older adults rely more on trust in decision-making. It could open them up to scams". "MedicalXpress", February 12, 2024. Link:...

An episode of the Healthy and Happy Senior Living podcast, hosted by Stephen Carter, titled "Smart Ideas to Avoid Falls, Improve Brain Health, So Much More" was published on February 16, 2024 and runs 24 minutes.

February 16, 2024 ·24m · Healthy and Happy Senior Living

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Summary

Research and articles shared in this episode include:"Older adults rely more on trust in decision-making. It could open them up to scams". "MedicalXpress", February 12, 2024. Link: https://medicalxpress.com/news/2024-02-older-adults-decision-scams.html"Breakthrough in Battling Noise-Induced Hearing Loss". "NeuroscienceNews.com". February 12, 2024. Link: https://neurosciencenews.com/zinc-noise-hearing-loss-25602/""How Mediterranean and MIND diets could improve cognitive health". "MedicalNewsToday.com". February 11, 2024. Link: https://www.medicalnewstoday.com/articles/how-mediterranean-and-mind-diets-could-improve-cognitive-health"How many calories should I eat a day?". "MedicalNewsToday.com". "MedicalNewsToday.com". December 21, 2023. Link: https://www.medicalnewstoday.com/articles/245588"Heartburn: Why it happens and what to do". "MedicalNewsToday.com". February 9, 2024. Link: https://www.medicalnewstoday.com/articles/9151"How to spot and treat a heart attack". "MedicalNewsToday.com". February 9, 2024. Link: https://www.medicalnewstoday.com/articles/151444"Scientists Found 5 Factors to Improve Brain Health and Lower Dementia Risk". "Prevention.com". February 10, 2024. Link: https://www.prevention.com/health/memory/a46673691/brain-health-habits-lower-dementia-risk-study/"Feeling Unsteady? Take These Steps to Improve Your Balance". "ConsumerReports.org". February 4, 2024. Link: https://www.consumerreports.org/health/exercise-fitness/how-to-improve-your-balance-a8238322384/"Are Probiotic Sodas, Stress-Relieving Tonics, and Other So-Called Healthy Drinks Good for You?". "ConsumerReports.org". February 1, 2024. Link: https://www.consumerreports.org/health/beverages/are-so-called-healthy-drinks-good-for-you-a6472102341/"What to Do With an Unneeded Life Insurance Policy". "BottomLineInc.com". Link: https://www.bottomlineinc.com/money/insurance/what-to-do-with-an-unneeded-life-insurance-policy---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] to previous episodes: https://www.spreaker.com/podcast/healthy-and-happy-senior-living--2575301---Technical information:Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.---

Episode Description

Research and articles shared in this episode include:

"Older adults rely more on trust in decision-making. It could open them up to scams". "MedicalXpress", February 12, 2024. Link: https://medicalxpress.com/news/2024-02-older-adults-decision-scams.html

"Breakthrough in Battling Noise-Induced Hearing Loss". "NeuroscienceNews.com". February 12, 2024. Link: https://neurosciencenews.com/zinc-noise-hearing-loss-25602/

""How Mediterranean and MIND diets could improve cognitive health". "MedicalNewsToday.com". February 11, 2024. Link: https://www.medicalnewstoday.com/articles/how-mediterranean-and-mind-diets-could-improve-cognitive-health

"How many calories should I eat a day?". "MedicalNewsToday.com". "MedicalNewsToday.com". December 21, 2023. Link: https://www.medicalnewstoday.com/articles/245588

"Heartburn: Why it happens and what to do". "MedicalNewsToday.com". February 9, 2024. Link: https://www.medicalnewstoday.com/articles/9151

"How to spot and treat a heart attack". "MedicalNewsToday.com". February 9, 2024. Link: https://www.medicalnewstoday.com/articles/151444

"Scientists Found 5 Factors to Improve Brain Health and Lower Dementia Risk". "Prevention.com". February 10, 2024. Link: https://www.prevention.com/health/memory/a46673691/brain-health-habits-lower-dementia-risk-study/

"Feeling Unsteady? Take These Steps to Improve Your Balance". "ConsumerReports.org". February 4, 2024. Link: https://www.consumerreports.org/health/exercise-fitness/how-to-improve-your-balance-a8238322384/

"Are Probiotic Sodas, Stress-Relieving Tonics, and Other So-Called Healthy Drinks Good for You?". "ConsumerReports.org". February 1, 2024. Link: https://www.consumerreports.org/health/beverages/are-so-called-healthy-drinks-good-for-you-a6472102341/

"What to Do With an Unneeded Life Insurance Policy". "BottomLineInc.com". Link: https://www.bottomlineinc.com/money/insurance/what-to-do-with-an-unneeded-life-insurance-policy
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Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
Listen to previous episodes: https://www.spreaker.com/podcast/healthy-and-happy-senior-living--2575301
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Technical information:

Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
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