SMART Recovery, Stronger Relationships: You Are Enough, with Pete Rubinas

Welcome to another episode of Health Raisers, Wise Humans! Today’s guest is Pete Rubinas, CEO of SMART Recovery (Self Management and Recovery Training) and its Family & Friends program. We explore how SMART’s secular, science-based tools support both people navigating addictive behaviors and their loved ones—helping foster healthier relationships with ourselves, our families and friends, and our communities.What We Learn✨ How SMART differs from and can complement other recovery programs.🧠 How the four points of SMART Recovery build new habits and more empowered relationships with ourselves and others.🏡 How the SMART Family & Friends program helps loved ones set boundaries and practice self-care.💡 Why practicing self-compassion is critical for making change.💚 And much more…🎙️ Original Podcast Music by Nadine Kelly (drums and vocals) and Tim Buell; Produced by Tim Buell❤️ Sponsored by Infusco Coffee Roasters and Mak Salon and Spa