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Smart Rings, Real Data, Better Sex

An episode of the Mindfully Integrative Show podcast, hosted by Dr. Damaris Grossmann FNP-C, titled "Smart Rings, Real Data, Better Sex" was published on February 27, 2026 and runs 23 minutes.

February 27, 2026 ·23m · Mindfully Integrative Show

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Send us Fan Mail FirmTech’s mission is better sexual health for everyone with smart wearables that provide the vital signs of their most vital organ.. The company’s first phase of innovative products focuses on keeping men fit and firm for a lifetime of lovemaking. Men and their physicians need objective and personal data so men can avoid ED, and if they have it, stop its progression and potentially reverse it. Dr. Justin and his FirmTech team have developed and marketed the TechR...

Send us Fan Mail

FirmTech’s mission is  better sexual health for everyone with smart wearables that provide the vital signs of their most vital organ.. The company’s first phase of innovative products focuses on keeping men fit and firm for a lifetime of lovemaking. Men and their physicians need objective and personal data so  men can avoid ED, and if they have it, stop its progression and potentially reverse it. Dr. Justin and his FirmTech team have developed and marketed the TechRing, a transformative erection ring to help men optimize personal “erectile fitness,” and to inspire better erectile and cardiovascular health through engaging with objective data about their sexual health. Urologists call the penis the “canary in the coal mine” of cardiovascular health. 


Website: https://myfirmtech.com/

Instagram: https://www.instagram.com/myfirmtech/
X (Twitter): https://x.com/myfirmtech
Linkedin: https://www.linkedin.com/in/elliot-justin-md/

What if your bedroom could be as measurable as your morning run? We sit down with Dr. Justin Early, emergency physician turned telehealth pioneer and CEO of FirmTech, to explore how a smart erection ring turns sexual performance into objective data—and why those numbers can double as an early warning for cardiovascular risk. No more guesswork, vague labels, or one‑size‑fits‑all pills; this conversation lays out a clear path to sexual fitness you can actually track.

We unpack why the traditional ED diagnosis fails most people by grouping different problems together, and we look at how short clinic visits, insurance incentives, and subjective questionnaires leave patients without meaningful guidance. Instead, we walk through the core metrics that matter—nocturnal erection frequency, firmness, duration, and detumescence—and reveal a surprising insight from the world’s largest erection dataset: for many men without severe disease, nocturnal firmness holds steady far longer than expected. The real issue for most aging men is blood leak, not lack of inflow. That leads to a practical

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Insight Meditation Community of Berkeley: Nancy Bardacke's most recent Dharma talks Nancy Bardacke is a nurse-midwife, mindfulness teacher, and founding director of the Mindfulness-Based Childbirth and Parenting (MBCP) Program which she currently teaches at the UCSF Osher Center for Integrative Medicine. She also leads a Professional Development and Teacher Training Program in MBCP through the Mindful Birthing and Parenting Foundation as well as a 6 day training retreat through UC San Diego’s Center for Mindfulness. Nancy is an Assistant Clinical Professor in the UCSF School of Nursing. And, the author of "Mindful Birthing: Training the Mind, Body and Heart for Childbirth and Beyond(HarperCollins/HarperOne, publication date: July 2012) Zen and the Art of Adulting Maria Moon A podcast about mindfully navigating adulthood as an independent young woman. New episodes every week. To connect with Maria, follow @zen.mariamoon on Instagram and enjoy motivational #adulting content on your feed. Reawaken Co. Inspiring Insights Reawaken Co. Welcome. We're in the business of mindfully reawakening folx to their highest wellness potential. Follow us on Instagram @reawaken_coYour support is greatly appreciated! Support this podcast and sponsor an episode through Erin's Paypal (suggested $200): paypal.me/theerinedwards Mindful Gaming Dr. Jeffrey Swift Gaming can be one of the very worst activities for a person to do, or it can be one of the best. When a person plays video games intentionally, or mindfully, they can strengthen mental health, provide physical exercise, and build relationships and communities. Without that mindfulness, however, video games can suck the life out of grades, drive parents and children apart, and become a source of toxicity and stress in a young person’s life.The Mindful Gaming podcast aims to help gamers thoughtfully and intentionally engage with video games. Email us at [email protected]
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