EPISODE · Dec 24, 2024 · 10 MIN
Smart Snacking at 34,000 Feet
from Untethered & Wanderwise: Female Travel Over 45 · host Nicky Omohundro & Heide Brandes
Heide and Nicky tackle smart snacking strategies for those long plane flights to help you keep healthy, hydrated and not bloated or gassy. Topics include best snacks to pack, what's allowed through TSA and why you should really pass on the booze (mostly) on flights.Support the show
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Smart Snacking at 34,000 Feet
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