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EPISODE · Feb 25, 2026 · 35 MIN

Smartphones: Tools or Traps?

from Brainworms & Tangents Podcast · host Pamela and Keresa

Smartphones were designed to connect us—but somewhere along the way, they started taking over our attention, our time, and our real-life relationships.In this episode, we talk about screen time, doomscrolling, digital detoxes, and how to start using technology as a tool instead of letting it use you. If you’ve been feeling stuck in the scroll, this is your reminder to reconnect with your curiosity, creativity, and the life happening off your phone.Mentioned in the Episode:Ashley Embers Podcast- Episode: They're stealing our sleep and getting rich from itConnect with Us!Join the community: brainwormsandtangents.substack.comInstagram: Instagram.com/brainwormsandtangentsTikTok: tiktok.com/@brainwormsandtangentsShow your support by sharing Brainworms & Tangents Podcast and earn rewards for your referrals. Learn more at brainwormsandtangents.substack.com/leaderboard This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brainwormsandtangents.substack.com

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Smartphones: Tools or Traps?

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Frequently Asked Questions

How long is this episode of Brainworms & Tangents Podcast?

This episode is 35 minutes long.

When was this Brainworms & Tangents Podcast episode published?

This episode was published on February 25, 2026.

What is this episode about?

Smartphones were designed to connect us—but somewhere along the way, they started taking over our attention, our time, and our real-life relationships.In this episode, we talk about screen time, doomscrolling, digital detoxes, and how to start using...

Can I download this Brainworms & Tangents Podcast episode?

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