Smile

Today’s episode Is about a topic I love so much, smiling.Do you know that it takes 47 muscles to frown and only 13 to smile? In other words, it takes more of an effort to relay a negative display than it does to promote feelings of joy and potentially reduce stress.. Smiling is really a remarkable action that we do every day, and really don’t think about much. We'll talk about all the ways smiling can improve your lifePositivityPersonal DevelopmentWellnessEndorphinsHappiness