Smile and Breathe - meditation episode artwork

EPISODE · Nov 3, 2019 · 10 MIN

Smile and Breathe - meditation

from Meditation with Rifa · host Refigure Ltd

Tap into your natural positivity  and smile with this 10 minute meditation. My name is Rifa. I'm a professional career coach and teach soft skills for digital workers. I help people become greater versions of themselves through creative group sessions, team-building workshops and one-on-one mentoring. If you have a gut-feeling that it's time for change, I hope I can help you along the way 💕 Creative mentoring and events: bit.ly/2MOPvkY Follow: Twitter @Refigure Facebook @RefigureUK Instagram @Refigure_ rifa.co.uk

Episode metadata supplied by the publisher feed · Published Nov 3, 2019

Embed this episode

NOW PLAYING

Smile and Breathe - meditation

0:00 10:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Meditation with Rifa?

This episode is 10 minutes long.

When was this Meditation with Rifa episode published?

This episode was published on November 3, 2019.

Can I download this Meditation with Rifa episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!