Refigure Ltd

Meditation with Rifa is a health podcast hosted by Refigure Ltd. It has 25 episodes, with the latest published November 2019.

If you're seeking motivation, relaxation, and inspiration, you're in the right place. Here, you'll discover powerful guided meditations and visualizations for women just like you—designed to help you sleep better, reduce stress, and live a happier life. Hi, I'm Rifa,a coach, consultant, and connector in the digital and creative industries. Whether you're feeling stuck, need a fresh perspective, or crave direction, I'm here to help you unlock your potential. I focus on helping women in tech and creative industries. Book a call to find out more https://rifa.co.uk/book-a-call/

health ·en ·25 episodes