Smoking Alternative

from Meditate with Ambika · host Ambika Devi

Are you trying to quit smoking? Why not try doing the motion without the cigarettes as a breathing exercise? This guided meditation gets you into a new habit using the body motions you are accustomed to with out the toxins turning it into a proactive breathing exercise! May you live a long happy life free from smoking!

Episode metadata supplied by the publisher feed · Published Mar 4, 2020

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Smoking Alternative

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This episode is 24 minutes long.

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This episode was published on March 4, 2020.

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