Smoking Alternative - Meditate with Ambika

What this episode covers

Are you trying to quit smoking? Why not try doing the motion without the cigarettes as a breathing exercise? This guided meditation gets you into a new habit using the body motions you are accustomed to with out the toxins turning it into a proactive breathing exercise! May you live a long happy life free from smoking!

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Frequently Asked Questions

How long is this episode of Meditate with Ambika?

This episode is 24 minutes long.

When was this Meditate with Ambika episode published?

This episode was published on March 4, 2020.

What is this episode about?

Are you trying to quit smoking? Why not try doing the motion without the cigarettes as a breathing exercise? This guided meditation gets you into a new habit using the body motions you are accustomed to with out the toxins turning it into a...

Can I download this Meditate with Ambika episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.