Smooth Transitions, Strong Hearts This Season

What this episode covers

Holiday travel and schedule changes can feel overwhelming for strong-willed or sensitive kids, not because they’re misbehaving, but because their nervous system is working overtime. In this episode, we explore why transitions bring out big feelings and how you can support your child with gentle guidance, connection, and compassion. Learn the simple phrases and grounding cues that help your child feel safe when everything around them shifts. 💛

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Frequently Asked Questions

How long is this episode of Parent with Grace Podcast?

This episode is 4 minutes long.

When was this Parent with Grace Podcast episode published?

This episode was published on December 9, 2025.

What is this episode about?

Holiday travel and schedule changes can feel overwhelming for strong-willed or sensitive kids, not because they’re misbehaving, but because their nervous system is working overtime. In this episode, we explore why transitions bring out big feelings...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Parent with Grace Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.